"This is a true blue make in India home remedy. Age old traditional tried and tested homemade immunity booster. Indian gooseberry (Aamla), fresh organic turmeric and ginger root with some Apple cider vinegar and a dash of peppercorns is all it takes to make this magic potion," she wrote on social media along with her video showing how to prepare it.She continued: "For better results, ensure that yor ACV is with mother and in its purest form. Just blend these ingredients together and enjoy it's health boosting properties.
With all the immunity booster clutter suddenly available in the in the name of Covid 19, stick to this home made, quick and organic recipe for best results.Never failing to inspire us, the diva’s immunity-boosting recipe is ought to be tried.
Health benefits of ingredients in kadha
Ginger
Ginger has anti-viral and anti-inflammatory properties. It helps relieve cough and improves digestion. It also eases other symptoms of cold and flu, reduces muscle pain, soreness and nausea.
Black pepper
Black pepper is anti-inflammatory in nature and is rich in antioxidants. It improves brain health, helps in controlling blood sugar, relieves pain and also has cancer-fighting properties.
Turmeric
The active ingredient in turmeric called curcumin has anti-inflammatory properties. It improves brain functioning and lowers the risk of brain and heart disease.
Amla
Amla (Indian Gooseberry) is full of Vitamin C, which makes it perfect for treating cold and flu. It is also rich in iron, calcium and other important minerals.
Earlier also she had posted a throwback photograph of herself with her son Arhaan Khan, asking fans to focus on their health and their loved ones.